Thiagarajar Polytechnic

tpcalagappanagar@gmail.com
0480– 2751346

First Aided Polytechnic in India Established in 1956

Health Club

The Health Club at our institution is a dedicated facility that promotes physical fitness, wellness, and a healthy lifestyle. With a well-equipped multi-gym and an open-air calisthenics park, it supports both strength training and bodyweight workouts in a safe, motivating environment.

Objectives of the Health Club

Encourage physical fitness and mental well-being.
Provide modern equipment and infrastructure for regular exercise.
Raise awareness about health, nutrition, and preventive wellness.
Support athletic training and physical development.

Facilities Available

1. Multi-Gym (Indoor Facility)

Cardio, strength, and resistance training equipment (treadmills, cross-trainers, etc.).
Free weights, barbells, benches for customized workouts.
Safe and hygienic space with ventilation and flooring.
Guidance from trained fitness staff (if applicable).

2. Calisthenics Park (Outdoor Facility)

Open-air fitness zone for bodyweight workouts.
Pull-up bars, parallel bars, monkey bars, dip stations, core stations.
Ideal for endurance, flexibility, mobility, and strength.
Group sessions and outdoor fitness culture encouraged.

Benefits for Students and Staff

Boosts energy levels, immunity, and overall fitness.
Helps reduce academic stress and improve mental health.
Promotes healthy lifestyle and fitness habits.
Encourages social interaction and motivation through group workouts.

Access and Timings

The Health Club is open to all students and staff. Separate timings may be arranged for male/female users if needed.

Monday to Friday: 6:30 AM – 8:30 AM & 4:30 PM – 7:30 PM
Saturday: 6:30 AM – 9:00 AM
Closed on: Sundays and Holidays

Our Commitment

With a strong focus on holistic student development, the Health Club promotes both academic and physical wellness. Whether you're a beginner or fitness enthusiast, it provides the ideal environment to achieve your health goals.